Today starts my journey to me getting in shape not really to lose weight but to feel better and to have more energy. I have always been a somewhat active person but since school came to an end and I see myself getting alot more sluggish. So things that i plan on doing are:
- Walking for 30 mins everyday
- 100 sit-ups a day
- 3 inches for 3 mins a day
- No more red meat
- More water
- Eat healthier
So there you have it, just a feel things I will add to my day to begin to feel better about myself. Ill keep you all posted as the days go on.
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